LogoBG
Trillium Resort and Spa; Muskoka Ontario - Pamper yourself at Trillium SpaTrillium Resort and Spa; Muskoka Ontario - Pamper yourself at Trillium Spa
Reserve online contact

wellness experiences At Trillium Spa

Muskoka, ON

Muskoka

Wellness Experiences

 
 
 

Tai Chi

Along with improving mental clarity and focus, this slow and meditative art energizes the body and improves the circulation of chi through the organs. Tai Chi can relieve stress and tone the body.
$30

Qi Gong

Qi Gong (Chi Kung) is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Qi Gong means “cultivating energy”; it is a system practiced for health maintenance, healing and increased vitality.
$30

Meditation

Meditation means awareness.  It is a state of consciousness where the mind is free of unsettled thoughts and mental stressors.  We begin with awareness of the body and breath.  Work will then be focused on techniques specific to individual spiritual practice leading to ones inner peace.
$30

 

Wellness Experience classes require a minimum of 2 people to proceed.

To book the Indulgence of your choice, please contact us or reserve online.

Please contact us for more information.

Area Map
 

Wellness Experiences

Trillium Weather

Sign up